Physiotherapy and Rider Rehabilitation
HCPC-registered Chartered Physiotherapist
Physiotherapy focuses on identifying the underlying cause of symptoms and providing evidence-based treatment tailored to your individual needs. Through a combination of education, targeted exercise, manual therapy, and rehabilitation strategies, treatment aims to reduce pain, improve movement and physical function, and support long-term recovery and injury prevention.
Common Conditions Treated
Physiotherapy plays a key role in assessing and managing a wide range of musculoskeletal conditions, helping to reduce pain, improve movement, and support long-term recovery.
Physiotherapy may be beneficial for individuals presenting with conditions including:​
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Lower back pain
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Neck pain and stiffness
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Posture-related pain and movement dysfunction
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Shoulder pain, including rotator cuff–related conditions
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Joint pain and age-related joint changes
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Soft tissue injuries, including muscle strains, ligament sprains, and tendon injuries
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Running-related injuries, including knee pain, shin pain, and overuse injuries
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Post-injury or post-surgical rehabilitation, including recovery following procedures such as ACL reconstruction or meniscus surgery
If you're unsure whether physiotherapy is right for you, feel free to get in touch
Rider Assessment & Rehabilitation
Rider biomechanics and physical function play an important role in both rider comfort and horse performance. Assessment focuses on posture, balance, and symmetry to identify movement patterns that may affect efficiency and stability in the saddle.
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Rider Physiotherapy may support:
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Rehabilitation following injury to support return to riding
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Reduced mobility affecting rider symmetry and movement control
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Core weakness or reduced trunk stability in the saddle
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Lower back pain in the saddle
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Hip stiffness, pain or asymmetry
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Neck and upper back tension in the saddle
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Shoulder or upper limb pain in the saddle
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Our Treatment Approaches
The therapies outlined below provide further detail on the treatments available within our physiotherapy service. Each treatment plan is tailored to the individual, based on clinical assessment, goals, and lifestyle.
All treatments are provided in line with current clinical guidelines and best practice.
Manual Therapy
Acupuncture
Manual therapy is a key part of physiotherapy, using a range of hands-on techniques. These include soft tissue massage, joint mobilisations and stretching. These techniques aim to reduce pain, improve joint mobility, restore movement, and relieve muscle tension. Manual therapy can also enhance circulation and support recovery following injury, as well as assist in the management of long-term musculoskeletal conditions.
Acupuncture is a therapeutic technique involving the insertion of fine needles into specific points to support pain management and promote healing. It is commonly used to support pain management and promote the natural healing processes. Acupuncture can help reduce muscle tension, improve circulation, and encourage the release of endorphins and other neurochemicals involved in pain modulation. It is often used alongside other physiotherapy treatments as part of a comprehensive approach to managing both acute and chronic conditions.
Exercise Therapy
Electrotherapies
Exercise therapy is fundamental to restoring strength, mobility, and function. Individualised rehabilitation programmes are designed following a detailed assessment and may include strengthening, flexibility, and functional movement exercises. Programmes are progressed appropriately to support recovery, improve performance, and reduce the risk of recurrence. Clear guidance is provided to enable effective and safe continuation of exercises outside of sessions.
Electrotherapy is used to support pain management, muscle function, and tissue healing. Within our practice, we utilise TENS (Transcutaneous Electrical Nerve Stimulation) and NMES (Neuromuscular Electrical Stimulation). TENS is primarily used for pain relief by modulating pain signals and stimulating endorphin release. NMES is used to activate muscle contractions, helping to improve strength, prevent muscle wasting, and support rehabilitation following injury or surgery. These therapies are incorporated into a wider treatment programme based on individual clinical needs.